Double chins, or submental fat as it is also called, are a common condition where a layer builds up of fat below the chin. It can be caused by genetics or aging, but is usually related to weight gain....
You may be under the impression that Botox is a simple way to remove wrinkles. Botulinum injections are not just cosmetic. Botox injections are effective for treating medical conditions such as: cervical dystonia chronic migraines bladder dysfunction muscle twitching and...
It's not necessary to spend hours in the gym to stay fit and healthy. You can work out without ever leaving your bed. You can improve your health and start your day with some simple exercises you can do...
Finding any comfort or calm when you are feeling anxious, tense or stressed can be difficult. You may feel as if you are in danger even though nothing is actually happening. When you are in a moment like...
Nobody likes to think about the possibility of a medical crisis. Emergency situations can happen. When they happen, it is vital that you're prepared and know exactly what to do. How To Be Prepared Your top priority should be to...
Without self-confidence, self esteem and self worth, it is difficult to achieve anything or feel good about yourself. How can we know when our confidence has gone too far? When does self-esteem become arrogance? How can you tell whether your...
Heartburn does not affect your heart. It can feel like a burning sensation at the center of your chest. Sometimes, it is accompanied by nausea, coughing and a sore mouth. It can even cause pain between your shoulder blades...
Hypertension is the medical term for high blood pressure. It is a serious condition where your blood presses against your artery wall with so much force it can cause health issues. High blood pressure can lead to: Heart attack...
You may have seen an advertisement for a food sensitivity test at home if you are experiencing digestive issues, fatigue or skin problems. These tests promise to reveal which foods are the cause of your health problems, so...
How many times have you read or heard that " you should eat a healthy balanced diet "? This is one of the most commonly given advices about eating healthy , but what exactly does it mean? All the Nutrients you need...
