Most likely, you sleep every night in a comfortable bed. Some people, however, choose to not. People who live a minimalistic lifestyle are fond of sleeping on the floor. Some people claim that a soft bed is bad for the...

Vitamin B12 (also known as cobalamin) is an essential nutrient for many body functions. It is essential for the production of DNA, red blood cells, and nerves. Vitamin B12 supplements often come with claims that they will improve your...

Cancer can affect any part of your body. Cancer occurs when uncontrolled abnormal cells grow in the body. Cancer comes in many forms, with different symptoms. Cancer symptoms vary according to the type, location, and stage of the cancer. Some cancers...

The pain caused by osteoarthritis in the fingers can be debilitating and frustrating. Inflammation and stiffness make it difficult to perform everyday tasks like opening a jar, or typing on a computer keyboard. The pain in your fingers can make...

A healthy lifestyle does not have to be complex. It's not necessary to drastically change your diet, or to start exercising for hours each day, to see results. Small, simple changes to your daily routine can have a big...

Every day, we use the toilet. But how often do you think about the dangers that lurk in the bathroom? The bathroom is a place where older adults, people with mobility problems and those who are elderly may...

Obesity can lead to a number of health problems, such as heart disease, strokes, diabetes and certain cancers. Obesity can cause joint problems, sleep disorders, chronic pain and disability. How can we reduce these risks and improve our health...

Many people are searching for more sustainable and healthier ways to eat as more research is being done on the health and environmental effects of meat consumption. Clinical research has also shown that a diet based on whole...

Colds and flu are more common during the winter months. There are many misconceptions regarding the causes of these diseases and their risk factors. You may have heard that going outside in the rain with wet hair can...

Counseling is often seen as a solution to problems such as depression, anxiety or trauma. While these are all good reasons to seek counseling, and therapy and counseling is very effective in dealing with these issues, counseling can also...