Health guidelines recommend that adults get at least 150 minutes per week of physical activity . According to the Centers for Disease Control and Prevention, 75 percent of American adults do...

Exercise increases your heart rate and causes blood to flow through your arteries at a higher pressure. This helps oxygenate your blood and deliver nutrients and oxygen to your muscles...

The US Department of Health and Human Services declared a public emergency on August 4, 2022 regarding the spread of monkeypox. This declaration will strengthen and accelerate government response to the...

Seizures can be of many types. Body-shaking convulsions are just one. Seizures can be of many types and severity levels. Some may only cause subtle physical changes, while others will not...

It can be very distressing to notice that your skin or face is slightly swollen. It may not be a serious medical problem, but it can make you feel uneasy and...

There are hundreds of tiny, bean-shaped lymph nodes located throughout your body. These nodes form part of the lymphatic system. This is a network that includes tissues and organs which help...

Fats come in many forms. You can categorize fats based on their saturated or unsaturated status. Unsaturated fats, on the other hand, are liquid at room temperature. Coconut oil is a saturated...

It is important to keep your home clean and sanitary for your own health and safety, as well as that of your family. With a busy schedule it is hard to...

The fungi group is one of the largest and most diverse groups of organisms found on Earth. The yeasts that make bread and beer ferment are all around us. They...

Drinking too much alcohol is bad for your health. What about moderate drinking? You might have heard that a daily glass or two of red wine can be good for the...