Healthy Eating TIps to Make Healthy Lifestyle

Health guidelines recommend that adults get at least 150 minutes per week of physical activity . According to the Centers...

Exercise increases your heart rate and causes blood to flow through your arteries at a higher pressure. This helps oxygenate...

The US Department of Health and Human Services declared a public emergency on August 4, 2022 regarding the spread of...

Seizures can be of many types. Body-shaking convulsions are just one. Seizures can be of many types and severity levels. Some...

It can be very distressing to notice that your skin or face is slightly swollen. It may not be a serious...

There are hundreds of tiny, bean-shaped lymph nodes located throughout your body. These nodes form part of the lymphatic system. This...

Fats come in many forms. You can categorize fats based on their saturated or unsaturated status. Unsaturated fats, on the other...

It is important to keep your home clean and sanitary for your own health and safety, as well as that...

The fungi group is one of the largest and most diverse groups of organisms found on Earth. The yeasts that...

Drinking too much alcohol is bad for your health. What about moderate drinking? You might have heard that a daily glass...